Base Sports Nutrition

(224) 360 - 0708

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    • Start here
    • Services
      • Team Talks
      • Home Base Membership
      • 1:1 Nutrition Consults
    • Freebies
    • Blog
    • Contact
Base Sports Nutrition

(224) 360 - 0708

  • Start here
  • Services
  • Freebies
  • Blog
  • Contact

Balanced Nutrition to Feed the Growing Athlete.

Find the Support You Need Here:

Team Talks

The Home Base Community

The Home Base Community

Interested in having a dietitian talk to your whole team? Schedule a call to share your needs and we'll create a talk tailored just for your athletes!

Find out more

The Home Base Community

The Home Base Community

The Home Base Community

Gain access to expert-led & sport-specific webinars, exclusive member-only resources, and weekly recipe bundles. 

Join the Team

Read the Blog

The Home Base Community

Read the Blog

Expert tips and advice for feeding a growing athlete, from playground athletes to varsity athletes.

Blog

Hi, I'm Christina.

and I'm so happy you're here!

I'm a pediatric sports dietitian and mom of three boys, and I believe that every parent can feel successful and confident about feeding their kids, let go of the stress, and create a home that fosters health over a scale. 


If you’re overwhelmed by figuring out how to feed your growing athlete in a healthy way while guiding them as they begin making their own choices -- you’re in the right place. Here, you'll find simple recipes, sane advice for feeding your kids and building healthy habits, science-backed answers to your biggest questions about food and growing athlete nutrition, and NO judgement. Welcome! 

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