Balanced Nutrition to Feed the Growing Athlete.
I’m Christina Fitzgerald, Board Certified Sports Dietitian, and mom to three growing athletes.
From your recreational warrior to your varsity athlete, I've got you covered!
I help growing athletes simplify nutrition. I share simple and energizing recipes, sane advice for feeding your growing athlete, science-backed answers to your biggest sports nutrition questions, without judgment.
Find the Support You Need Here:
Team Talks
Interested in having a dietitian talk to your whole team? Schedule a call to share your needs and we'll create a talk tailored just for your athletes!
The Home Base Community
Gain access to expert-led & sport-specific webinars, exclusive member-only resources, and weekly recipe bundles.
Read the Blog
Expert tips and advice for feeding a growing athlete, from playground athletes to varsity athletes.
Instagram
Feed coming soon
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