I’m Christina Fitzgerald, Board Certified Sports Dietitian, and mom to three growing athletes.

 From your recreational warrior to your varsity athlete, I've got you covered! 

I help growing athletes simplify nutrition. I share simple and energizing recipes, sane advice for feeding your growing athlete, science-backed answers to your biggest sports nutrition questions, without judgment. 

Find the Support You Need Here:

Team Talks

Interested in having a dietitian talk to your whole team? Schedule a call to share your needs and we'll create a talk tailored just for your athletes!

The Home Base Community

Gain access to expert-led & sport-specific webinars, exclusive member-only resources, and weekly recipe bundles. 

Read the Blog

Expert tips and advice for feeding a growing athlete, from playground athletes to varsity athletes.


Feed coming soon