Interested in having a dietitian talk to your whole team? Schedule a call to share your needs and we'll create a talk tailored just for your athletes!
Gain access to expert-led & sport-specific webinars, exclusive member-only resources, and weekly recipe bundles.
Expert tips and advice for feeding a growing athlete, from playground athletes to varsity athletes.
I'm a pediatric sports dietitian and mom of three boys, and I believe that every parent can feel successful and confident about feeding their kids, let go of the stress, and create a home that fosters health over a scale.
If you’re overwhelmed by figuring out how to feed your growing athlete in a healthy way while guiding them as they begin making their own choices -- you’re in the right place. Here, you'll find simple recipes, sane advice for feeding your kids and building healthy habits, science-backed answers to your biggest questions about food and growing athlete nutrition, and NO judgement. Welcome!
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