A Home Base Community

Experience content and ebooks centered around feeding a healthy growing athlete that you can’t find anywhere else.

Does the time crunch of school, practice, games, and life feel like too much sometimes? No worries! Receive weekly recipe bundles that are designed for growing athletes and are busy family approved!

Monthly workshops that dive deeper into topics surrounding sports nutrition and the growing athlete, plus monthly live Q&As for members only!

Topics range from: 

• Meal planning for a family that's always on the go
• Watching for disordered eating patterns and how to support your child thru this
• What to do if your child plays a sport that has a "weight" requirement
• Stocking a fridge/pantry with foods to energize 
• Creating a home environment that encourages intuitive eating over numbers

Questions pop up when you least expect! Once a month, schedule a 15 min call to have your day-to-day nutrition questions answered or to get tips and tricks on feeding your growing athlete that are specific to your situation.